Soup

Pureed Broth Vegetables from Dr. Oz's Vegetable Broth is for Soup.

Pureed Broth Vegetables from Dr. Oz's Vegetable Broth takes 30 minutes to prepare.

Pureed Broth Vegetables from Dr. Oz's Vegetable Broth takes 60 minutes to cook.

Pureed Broth Vegetables from Dr. Oz's Vegetable Broth makes 5 servings.

The ingredients for Pureed Broth Vegetables from Dr. Oz's Vegetable Broth are:

1 cup Winter Squash (Buttercup), cubed
1 cup of root vegetable (Turnip), cubed
2 Carrots (unpeeled), sliced
2 Celery Stalks, sliced
1/2 cup Cabbage, chopped
1 large Onion, chopped big
2 cups chopped Greens (Kale, Swiss Chard, Parsley)
Some leftover Leek Leaves, sliced
2 Garlic Cloves (peeled and left whole)
4 1/2" slices of fresh Ginger
Sea Salt to taste

Here is how you make Pureed Broth Vegetables from Dr. Oz's Vegetable Broth:

Consider roasting some of the vegetables prior to boiling.To 4 liters of filtered water, add all of the ingredients and place on a low boil for 60 minutes.Strain the broth to drink or use in recipes.Puree the vegetables.Serving Size: Yields 5 cups of pureed vegetablesNumber of Servings: 5Recipe submitted by SparkPeople user SPELLERIN1964.

The nutritional information for Pureed Broth Vegetables from Dr. Oz's Vegetable Broth is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 81.1

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 257.1 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 5.3 g
• Protein: 2.9 g

The dietary needs meet for Pureed Broth Vegetables from Dr. Oz's Vegetable Broth is Vegan