Soup

vegetarian chilli is for Soup.

vegetarian chilli takes 15 minutes to prepare.

vegetarian chilli takes 30 minutes to cook.

vegetarian chilli makes 6 servings.

The ingredients for vegetarian chilli are:

2 tbs olive oil
1/2 large onion (finely diced)
3 cloves garlic (minced)
1 rib celery (finely diced)
1 green pepper (diced)
1 medium to large carrot (finely diced)
1 zucchini (finely diced)
1 bag quorn grounds
1/2 cup corn
2 cans diced tomatos
1 can kidney beans (rinsed and drained)
1 not-beef bouillon cube
2 cups water
1/4 cup chilli powder
1 tsp ground cumin
1 tsp oregano
salt and pepper to taste

Here is how you make vegetarian chilli:

I recommend chopping all vegetables ahead of time. Preheat olive oil in large soup pot. Add onion, garlic, celery, and carrot and let cook until onions are clear and vegetables are starting to soften (approx. 5 min). Add green pepper and cook 2 more minutes. Add the zucchini last and cook until starting to soften. Once all vegetables are cooked add the quorn grounds and cook until thawed. Add chilli powder and cumin and stir into vegetables before addin liquids. Next add the diced tommatos, 2 cups water and boullion cube. Cover pot and bring to a boil. Once boiling, add the corn and reduce heat to low. Keep covered. Let simmer 15 minutes, stirring a couple times. After 15 minutes add Kidney beans and simmer for another 5 minutes until beans are heated through. Makes approximately 6 to 8 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user CAYRONJAC.

The nutritional information for vegetarian chilli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.3

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 2,491.2 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 7.5 g
• Protein: 3.5 g

The dietary needs meet for vegetarian chilli is Vegetarian