Spanish

Black bean and corn gazpacho is for Soup.

Black bean and corn gazpacho takes 45 minutes to prepare.

Black bean and corn gazpacho takes several minutes to cook.

Black bean and corn gazpacho makes 8 servings.

The ingredients for Black bean and corn gazpacho are:

6 tomatoes
1 can corn
1 can black beans
1 large cucumber
1 large bell pepper
1/2 red onion
1/4 cup cilantro
1/4 cup balsamic vinegar
1 tabelspoon olive oil
1 cup Low Sodium V8
1 teaspoon ground cumin
1/2 tabelspoon salt

Here is how you make Black bean and corn gazpacho:

Makes about eight one-cup servingsDice all fresh vegetable ingredients and combine.Add the can of beans and the can of corn. Add olive oil, balsamic vinegar, salt and cumin. Add the spices to your taste. Cayenne pepper is also a great kick to this recipe.Number of Servings: 8Recipe submitted by SparkPeople user HEASKA77.

The nutritional information for Black bean and corn gazpacho is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 108.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 691.0 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.8 g
• Protein: 4.5 g

Black bean and corn gazpacho is Spanish cuisine.

The dietary needs meet for Black bean and corn gazpacho is Vegan