The recipe Low Sodium Black Beans

Made From Scratch Recipes

Low Sodium Black Beans recipe is a Spanish Dinner meal that takes 30 minutes to make. If you enjoy Spanish for Dinner, you will like Low Sodium Black Beans!

Low Sodium Black Beans

Low Sodium Black Beans Recipe
Low Sodium Black Beans

What Course Is Low Sodium Black Beans?

Low Sodium Black Beans is for Dinner.


How Long Does Low Sodium Black Beans Recipe Take To Prepare?

Low Sodium Black Beans takes 10 minutes to prepare.


How Long Does Low Sodium Black Beans Recipe Take To Cook?

Low Sodium Black Beans takes 30 minutes to cook.


How Many Servings Does Low Sodium Black Beans Recipe Make?

Low Sodium Black Beans makes 8 servings.


What Are The Ingredients For Low Sodium Black Beans Recipe?

The ingredients for Low Sodium Black Beans are:

Beans, black 2 cans
Onions, raw, 1 medium
Green Peppers 1 cup, diced
Cider Vinegar, 2 tbsp
2 cloves of Garlic
Cilantro
Canola Oil, 2 tbsp
Water, 2 cup


How Do I Make Low Sodium Black Beans?

Here is how you make Low Sodium Black Beans:

Chop onions, cilantro and peppers. Rinse canned beans for lower sodium. Saute the oil and garlic for 2 minutes.Add all the ingredients.Simmer in a large uncovered pot/pan for 25 minutes or until the beans are tender and it liquid has thickened.Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user JIBI55.


What's The Nutritional Info For Low Sodium Black Beans?

The nutritional information for Low Sodium Black Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 8.0 g

What Type Of Cuisine Is Low Sodium Black Beans?

Low Sodium Black Beans is Spanish cuisine.


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