Spanish

Cuban Style Chicken is for Dinner.

Cuban Style Chicken takes several minutes to prepare.

Cuban Style Chicken takes several minutes to cook.

Cuban Style Chicken makes 4 servings.

The ingredients for Cuban Style Chicken are:

1/2 cup diced fresh pineapple
2 tbsp rice vinegar
1 tbsp orange marmelade
1 (15 oz) can black beans, rinsed and drained
1/4 teaspoon ground red pepper
1/2 teaspoon salt
1/2 teaspoon paprika
4 (6 oz) skinless boneless chicken breast
cooking spray
1/4 cup chopped cilantro

Here is how you make Cuban Style Chicken:

Combine pineapple, rice vinegar, orange marmelade, and black beans in medium sauce pan; add 1/8 teaspoon pepper. Bring to a simmer over medium heat; cook 1 minute or until thoroughly heated. Kepp warm. Heat a large nonstick skillet over medium heat and combine the remaining pepper, salt, and paprika & sprinkle over chicken. Coat chicken with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Serve w/ bean mixture; sprinkle with cilantro for garnish.Yields4 servings (1chicken breast 1/2 cup beans and 1 tbsp cilantro) Number of Servings: 4Recipe submitted by SparkPeople user KWALLEN85.

The nutritional information for Cuban Style Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.2

• Total Fat: 1.2 g
• Cholesterol: 82.5 mg
• Sodium: 762.3 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 4.2 g
• Protein: 38.5 g

Cuban Style Chicken is Spanish cuisine.

The dietary needs meet for Cuban Style Chicken is Low Fat