Spanish

Easy Chicken Empanadas is for Dinner.

Easy Chicken Empanadas takes 15 minutes to prepare.

Easy Chicken Empanadas takes 18 minutes to cook.

Easy Chicken Empanadas makes 10 servings.

The ingredients for Easy Chicken Empanadas are:

Empanada Discos 10 pack (color or white), 5"
(Try Goya or Rico)

1 Chicken Breast, skinless, boneless, About 8oz, Diced

2 tsp minced Garlic

1/2 cup chopped Onion

1 tbsp Sofrito Sauce

1/4 tsp pepper

1/4 tsp salt

1 package of accent Sazon seasoning

Olive oil cooking spray

Skillet & Baking Sheet

Here is how you make Easy Chicken Empanadas:

Spray skillet; add diced chicken, garlic, onion, sofrito and all seasoning. Add a 2 tbsp of water for a juicier sauce. Once meat is cooked, lay out empanada disc and evenly fill with meat mixture. Fold each stuffed empanada in half and place of baking sheet coated with cooking spray. Spray tops of empanadas with cooking spray. Bake at 375 degrees for about 15-18 minutes until browned. Serve warm, top with salsa if desired. Calorie calculations are for 1 empanada, makes 10 servings. Remember if you eat two to double the calorie count, enjoy. Number of Servings: 10Recipe submitted by SparkPeople user MENAMIA.

The nutritional information for Easy Chicken Empanadas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 153.4

• Total Fat: 4.6 g
• Cholesterol: 13.7 mg
• Sodium: 212.7 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.2 g
• Protein: 7.8 g

Easy Chicken Empanadas is Spanish cuisine.