Spanish

Chicken Chard Mushroom Tomato Frittata is for Breakfast.

Chicken Chard Mushroom Tomato Frittata takes 20 minutes to prepare.

Chicken Chard Mushroom Tomato Frittata takes 20 minutes to cook.

Chicken Chard Mushroom Tomato Frittata makes 12 servings.

The ingredients for Chicken Chard Mushroom Tomato Frittata are:

1 medium (2-1/2" dia) Onions, raw, diced
4-6 cloves of garlic, minced
2.7 serving Baby Bella Mushrooms (3 oz), quartered
2.5 cup Rainbow Chard - Raw - Fresh (chopped) (by EBL1112)
2.5 cup Diced tomatoes, fire roasted, Muir Glen (by OMALLEYC)
12 oz Kroger Rotisserie Chicken (by JOEHARWELL300)
6 large Egg, fresh, whole, raw
0.5 cup Hokan Coconut Milk (by ALIFIT)

Here is how you make Chicken Chard Mushroom Tomato Frittata:

Sauté onions and garlic, add tomatoes, mushrooms and chard, simmer on medium heat until liquid cooks off. Dice Chicken and stir in. Mix eggs and coconut milk, salt and pepper to taste, in separate bowl. Put chicken mixture in baking dish and pour egg mixture over. Bake at 400 for 20 mins.Serving Size: Makes 12 2x3 pieces

The nutritional information for Chicken Chard Mushroom Tomato Frittata is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.1

• Total Fat: 7.9 g
• Cholesterol: 111.3 mg
• Sodium: 326.9 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.8 g
• Protein: 10.5 g

Chicken Chard Mushroom Tomato Frittata is Spanish cuisine.

The dietary needs meet for Chicken Chard Mushroom Tomato Frittata is Low Carb