Spanish

tomato chicken stew is for Dinner.

tomato chicken stew takes 10 minutes to prepare.

tomato chicken stew takes 30 minutes to cook.

tomato chicken stew makes 6 servings.

The ingredients for tomato chicken stew are:

2 cups chick peas
3 cups diced canned tomatoes
1 cup diced onions
1.5 cup pepper strips
1 cup chicken broth
2 cups roasted chicken
1 tsp salt
2 cloves garlic
2 tsp italian seasoning
1/2 tsp white pepper

Here is how you make tomato chicken stew:

makes 6 servings (2 cups each)Number of Servings: 6Recipe submitted by SparkPeople user TURBOMEL.

The nutritional information for tomato chicken stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 205.0

• Total Fat: 3.4 g
• Cholesterol: 34.7 mg
• Sodium: 382.7 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 3.0 g
• Protein: 19.2 g

tomato chicken stew is Spanish cuisine.

The dietary needs meet for tomato chicken stew is Low Fat