Spanish

Tomato chicken is for Dinner.

Tomato chicken takes 15 minutes to prepare.

Tomato chicken takes 30 minutes to cook.

Tomato chicken makes 4 servings.

The ingredients for Tomato chicken are:

Olive Oil - Basil Infused, 2 tbsp
Red Ripe Tomatoes, 3 medium whole
Onions, raw, 1 medium
Peppers, sweet, red, raw, sliced, half cup
Green Peppers (bell peppers), half cup, strips
2 Chicken Thighs, 2 Chicken Drumsticks, 2 Chicken Wings (remove skin from thighs and drumsticks)
Cinnamon, ground, 1 tbsp
Salt, 1.5 tsp
Pepper to taste
Sugar, 1.5 tsp
Garlic, 2.5 tsp

Here is how you make Tomato chicken:

To make this recipe go further, cut the thighs and wings in half.Heat oil in a pan. Brown onions, add tomato and all spices. Sautee until tomato has turned to gravy. Add water where necessary to keep gravy from sticking to pan. Add chicken, peppers, and garlic. Stir and leave to simmer until chicken is cooked. Check often to keep gravy from sticking to pan. Add water if it starts to get dry. Serves 4. Have with rice or pasta. Number of Servings: 4Recipe submitted by SparkPeople user LUV_PHOENIX83.

The nutritional information for Tomato chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.4

• Total Fat: 9.2 g
• Cholesterol: 36.1 mg
• Sodium: 923.4 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.0 g
• Protein: 11.3 g

Tomato chicken is Spanish cuisine.