Spanish

Dad's Protein Chili takes 15 minutes to prepare.

Dad's Protein Chili takes 60 minutes to cook.

Dad's Protein Chili makes 35 servings.

The ingredients for Dad's Protein Chili are:

2 46 oz cans of Tomato Juice
3 lbs Lean ground beef
1 lbs ground sausage
3 spicy sausage links
2 16oz cans Kidney beans
1 16 oz can Pinto Beans
1 16 oz can Black Beans
1 16 oz can Red Beans
1 large Onion - chopped
2 cups Minute rice
1/2 cup Jalapeno slices packed in juice
3 TBL Chili Powder

Here is how you make Dad's Protein Chili:

I am not a fan of whole beans so I actual drain the beans and then place the beans into a blender and add some of the tomato juice, and the Jalapenos intothe blender and blend them up then pour it into a large pot and let it start warming. Repeat this process until all the beans are ground up. Once you pour in the 1st blender load turn on the burner to a medium heat and begin warmingKeep back 3 cups of tomato juice for later then add the rest to the pot and stir it all together Cook your ground sausage 1stAdd the sausages links - cook them a little then cut them into small part and finish cookingAdd the ground beef and the chopped onion - cook the meat thoroughlyAdd chili powder and any other seasonings you normally would add to meat and mix throughAdd the remaining 3 cups of Tomato Juice to the meat mixture stir through then add 2 cups of minute rice. Stir the rice in the turn off the heat for 5 minutesAdd the rice/meat mixture to the warming tomato/bean mixture stir it all togetherCover and simmer for at least an hour to allow it all to really meld togetherENJOYServing Size: 35 1 cup servingsNumber of Servings: 35Recipe submitted by SparkPeople user CATTURATORE.

The nutritional information for Dad's Protein Chili is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 272.3

• Total Fat: 14.1 g
• Cholesterol: 45.6 mg
• Sodium: 505.6 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 4.8 g
• Protein: 15.7 g

Dad's Protein Chili is Spanish cuisine.