The recipe low fat guacamole

Made From Scratch Recipes

low fat guacamole recipe is a Spanish Snack meal that takes several minutes to make. If you enjoy Spanish for Snack, you will like low fat guacamole!

low fat guacamole

low fat guacamole Recipe
low fat guacamole

What Course Is low fat guacamole?

low fat guacamole is for Snack.


How Long Does low fat guacamole Recipe Take To Prepare?

low fat guacamole takes 10 minutes to prepare.


How Long Does low fat guacamole Recipe Take To Cook?

low fat guacamole takes several minutes to cook.


How Many Servings Does low fat guacamole Recipe Make?

low fat guacamole makes 12 servings.


What Are The Ingredients For low fat guacamole Recipe?

The ingredients for low fat guacamole are:

1 avacodo
1 cup 1% milkfat cottage cheese
1 large slice onion, diced
1/2 jalapeno pepper, chopped fine
2 oz. lemon juice
dash black pepper
2 cloves garlic, crushed


How Do I Make low fat guacamole?

Here is how you make low fat guacamole:

Add all ingredients into a blender and blend, making sure to stop and scrape sides of blender enough to mix well.Scrape into bowl, cover, refrigerate at least one hour.Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user KABBRUSCA.


What's The Nutritional Info For low fat guacamole?

The nutritional information for low fat guacamole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 41.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 77.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.7 g

What Type Of Cuisine Is low fat guacamole?

low fat guacamole is Spanish cuisine.


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