Spanish

Omelette Delight is for Breakfast.

Omelette Delight takes 5 minutes to prepare.

Omelette Delight takes 5 minutes to cook.

Omelette Delight makes 2 servings.

The ingredients for Omelette Delight are:

.5c onions chopped
.5c yellow pepper (about 10 strips) chopped
1 tbsp cilantro chopped
3 slices of cotto salami (oscar meyer)
2 egg whites
1 egg
canola oil cooking spray (2 sprays)
1 tsp of canola oil

Here is how you make Omelette Delight:

in hot skillet add tsp of canola oil, onions, peppers, and salami, cook for 5 mins.in a bowl beat the eggs, add cilantro, salt and pepper to taste.Remove peppers, onions, salami, and add it to the egg mixtureIn the same skillet spray with canola and add the egg mixture to make the omelette, let it cook for about another 5 minutes.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CCRAMOS1977.

The nutritional information for Omelette Delight is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 201.5

• Total Fat: 13.9 g
• Cholesterol: 143.8 mg
• Sodium: 585.8 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.0 g
• Protein: 13.9 g

Omelette Delight is Spanish cuisine.