Spanish

Arroz con Pollo is for Dinner.

Arroz con Pollo takes 20 minutes to prepare.

Arroz con Pollo takes 40 minutes to cook.

Arroz con Pollo makes 8 servings.

The ingredients for Arroz con Pollo are:

1.5 cup of brown rice
2 cooked chichen breast no skin no bone shereded
1/4 package frozen mixed vegetables
4 tbl of ketchup
2 tbl light soy sauce
1/4 cup cilatro
1 onion
1 tomato

Here is how you make Arroz con Pollo:

cook rice acording to instructions on the boxsaute garlic, onion and tomato add cilantro add ketchup soy sauce add shered chicken, and cooked veg stir and serveNumber of Servings: 8Recipe submitted by SparkPeople user DIANAGOM.

The nutritional information for Arroz con Pollo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 75.6

• Total Fat: 0.6 g
• Cholesterol: 7.7 mg
• Sodium: 267.9 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.0 g
• Protein: 4.5 g

Arroz con Pollo is Spanish cuisine.

The dietary needs meet for Arroz con Pollo is Low Carb