The recipe Hearth of Palms salad

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Hearth of Palms salad recipe is a Spanish Salad meal that takes several minutes to make. If you enjoy Spanish for Salad, you will like Hearth of Palms salad!

Hearth of Palms salad

Hearth of Palms salad Recipe
Hearth of Palms salad

It's incredibly delicious and simple to do it.

What Course Is Hearth of Palms salad?

Hearth of Palms salad is for Salad.


How Long Does Hearth of Palms salad Recipe Take To Prepare?

Hearth of Palms salad takes 5 minutes to prepare.


How Long Does Hearth of Palms salad Recipe Take To Cook?

Hearth of Palms salad takes several minutes to cook.


How Many Servings Does Hearth of Palms salad Recipe Make?

Hearth of Palms salad makes 3 servings.


What Are The Ingredients For Hearth of Palms salad Recipe?

The ingredients for Hearth of Palms salad are:

1 cup, shredded Romaine Lettuce (salad)
30 grams Black Olives
1 cup Hearts of Palm
0.5 cup, chopped Onions, raw
70 grams Ricotta Cheese, part skim milk
3 serving Hellmann's , Light Mayonnaise, 1 Tbsp


How Do I Make Hearth of Palms salad?

Here is how you make Hearth of Palms salad:

Chopp all the veggies and then mix it together in a bowl. Least add the mayonnaise and serve.Serving Size: 3 platesNumber of Servings: 3Recipe submitted by SparkPeople user AMEDEROS16.


What's The Nutritional Info For Hearth of Palms salad?

The nutritional information for Hearth of Palms salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 6.4 g
  • Cholesterol: 11.7 mg
  • Sodium: 453.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.6 g

What Type Of Cuisine Is Hearth of Palms salad?

Hearth of Palms salad is Spanish cuisine.


What Dietary Needs Does Hearth of Palms salad Meet?

The dietary needs meet for Hearth of Palms salad is Vegetarian


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