Spanish

Fabulous Spanish Veggie Soup is for Soup.

Fabulous Spanish Veggie Soup takes 20 minutes to prepare.

Fabulous Spanish Veggie Soup takes 30 minutes to cook.

Fabulous Spanish Veggie Soup makes 4 servings.

The ingredients for Fabulous Spanish Veggie Soup are:

* Cinnamon, ground, 1/4 tsp.
* Paprika, 2 tsp
* Pepper, red or cayenne, 1 tbsp
* Turmeric, ground, 1 tsp
* Basil, 0.5 tbsp
* Salt, 1 tsp
* Olive Oil, 2 tbsp
* Celery, raw, 1 cup, diced
* Garlic, 3 cloves
* Onions, raw, 2 cup, chopped
* Canned Tomatoes, 1 can
* Yams, 2 cup, cubes
* Yellow Peppers (bell peppers), chopped
* Vegetable Broth, 3 cups
* Black-eyed peas (cowpeas), cooked 1.5 cup

Can add a bay leaf while simmering. I highly recommend using fire roasted canned tomatoes.

Here is how you make Fabulous Spanish Veggie Soup:

Sauté garlic and onions in olive oil. Add celery and sweet potato and cover and simmer for 5 minutes. Add seasonings and broth, cover and simmer for 15 minutes. Add tomatoes, bell pepper and peas. Cover and simmer 10 more minutes or until veggies are tender. Taste and adjust seasonings.Number of Servings: 4Recipe submitted by SparkPeople user ABBARR.

The nutritional information for Fabulous Spanish Veggie Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.8

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,531.9 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 9.5 g
• Protein: 5.4 g

Fabulous Spanish Veggie Soup is Spanish cuisine.

The dietary needs meet for Fabulous Spanish Veggie Soup is Vegetarian