Spanish

Lentil stew is for Dinner.

Lentil stew takes 30 minutes to prepare.

Lentil stew takes 45 minutes to cook.

Lentil stew makes 10 servings.

The ingredients for Lentil stew are:

Lentils, potatoes, sweet potatoes, mild italian sausage (optional)

Here is how you make Lentil stew:

Put lentils to soak in water. Chop onion and green pepper finely. Sautée onions, green pepper and garlic in olive oil. In the mean time, cut up sausages (if used ) in 4 or 5 pieces. emove veggies from pan and brown (if used). While it's browning, start peeling and cutting potatoes and sweet potatoes. Drain lentils and add them to the sausage. Sautee lightly. Add the the veggies, water and bay leaf. Add potatoes and sweet potatoes. Boil until potatoes are done and lentils are tender. Makes about 10 bowls. Tatses better the next day. Serve with crusty bread.Number of Servings: 10Recipe submitted by SparkPeople user SOLURUGUAY.

The nutritional information for Lentil stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 405.8

• Total Fat: 22.4 g
• Cholesterol: 42.9 mg
• Sodium: 1,127.7 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 7.3 g
• Protein: 15.0 g

Lentil stew is Spanish cuisine.