The recipe Butternut Mash

Made From Scratch Recipes

Butternut Mash recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Butternut Mash!

Butternut Mash

Butternut Mash Recipe
Butternut Mash

Great and tasty alternative to mashed potatoes!

What Course Is Butternut Mash?

Butternut Mash is for Side Dish.


How Long Does Butternut Mash Recipe Take To Prepare?

Butternut Mash takes 5 minutes to prepare.


How Long Does Butternut Mash Recipe Take To Cook?

Butternut Mash takes 60 minutes to cook.


How Many Servings Does Butternut Mash Recipe Make?

Butternut Mash makes 8 servings.


What Are The Ingredients For Butternut Mash Recipe?

The ingredients for Butternut Mash are:

5 lb butternut squash
1 cup unsweetened applesauce
1 Tbls cinnamon
1 teas nutmeg
2 Tbls lemon juice


How Do I Make Butternut Mash?

Here is how you make Butternut Mash:

Use large knife to slice butternut squash in half lengthwise.Place cut side down in 9x13 baking dish. Put enough water to equal 1/2 inch around squash. Bake at 350 for 1 hour. Until tender to fork. Peel and remove seeds- and blend or use ricer to "mash" smooth. Add remaining ingredients and blend until mixed.Makes 8 one cup servings.Serving Size: makes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BIGOLEDIVA.


What's The Nutritional Info For Butternut Mash?

The nutritional information for Butternut Mash is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 2.4 g

What Dietary Needs Does Butternut Mash Meet?

The dietary needs meet for Butternut Mash is Vegan


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