Thanksgiving

Harvest Cake is for Dessert.

Harvest Cake takes 60 minutes to prepare.

Harvest Cake takes 75 minutes to cook.

Harvest Cake makes 10 servings.

The ingredients for Harvest Cake are:

1 cup whole wheat flour
1 cup oat flour
2 tbsp mesquite flour (optional, but GOOD!)
? tsp powdered stevia extract
1/3 cup shredded unsweetened coconut
? cup coarsely ground, toasted pumpkin seeds (from 1/3 cup whole)
2 tsp baking powder
? tsp salt
1 large, over-ripe banana
? cup dark brown sugar
1 tbsp agave nectar
1 tbsp vanilla
zest of 1 orange
? cup canola oil
? cup cold brewed apple herb tea
2 medium apples, peeled and diced
3.5 oz candied pineapple, diced
? cup cranberries, chopped

Here is how you make Harvest Cake:

Preheat oven to 325?F, line an 8" springform pan with parchment and set aside.In a medium bowl, stir together flours, stevia, coconut, pumpkin seeds, baking powder and salt. In a large bowl, mash banana with sugar, agave, vanilla, orange zest, oil and tea. Add the dry mixture and fold in. Dough is slightly stiff. Spread two-thirds in bottom of pan and top with an even layer of apples, pineapple and cranberries. Pull off small pieces of remaining dough, flatten slightly and lay on top of fruit, allowing some to peek through.Bake for 75 minutes or until tests done. Cool on a rack for 10 minutes; then remove from pan and finish cooling on the rack.Serving Size: 10 slicesNumber of Servings: 10Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Harvest Cake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 260.6

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 28.8 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 4.6 g
• Protein: 3.6 g

The dietary needs meet for Harvest Cake is Vegan