Thanksgiving

Loaded Cauliflower is for Side Dish.

Loaded Cauliflower takes 30 minutes to prepare.

Loaded Cauliflower takes 30 minutes to cook.

Loaded Cauliflower makes 4 servings.

The ingredients for Loaded Cauliflower are:

12 tsp Bacon (Harmel) real bacon bites for salads
1 head, medium (5-6" dia) Cauliflower, raw
.333 cup Milk, nonfat (skim milk)
1 tbsp Braggs Apple Cider Vinegar
1 tbsp Kerry gold salted butter
5 serving Green Onion (fresh-1 stalk)
0.25 cup Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi)

Here is how you make Loaded Cauliflower:

Steam cauliflower for 10-20 minutes until tender.Squeeze excess water from cauliflower.Combine with 3/8 teaspoons garlic powder, milk, vinegar, butter, 3/4 teaspoon salt, pepper. Mix with hand mixer until it looks like whipped potatoes.Fold in 1/4 cup bacon, green onions, and cheese.Top with alittle more bacon, green onions and cheese.Bake in 350 degree oven for 5-10 inutes until cheese melts.Serving Size: 4-3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user IACCEPTMYSELF.

The nutritional information for Loaded Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.1

• Total Fat: 11.3 g
• Cholesterol: 30.4 mg
• Sodium: 721.7 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 4.2 g
• Protein: 5.3 g

The dietary needs meet for Loaded Cauliflower is Low Carb