The recipe Pureed Cauliflower

Made From Scratch Recipes

Pureed Cauliflower recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Pureed Cauliflower!

Pureed Cauliflower

Pureed Cauliflower Recipe
Pureed Cauliflower

This can be made with regular cauiflower but is prettier with orange cauliflower, especially in the fall.

What Course Is Pureed Cauliflower?

Pureed Cauliflower is for Side Dish.


How Long Does Pureed Cauliflower Recipe Take To Prepare?

Pureed Cauliflower takes 15 minutes to prepare.


How Long Does Pureed Cauliflower Recipe Take To Cook?

Pureed Cauliflower takes 30 minutes to cook.


How Many Servings Does Pureed Cauliflower Recipe Make?

Pureed Cauliflower makes 6 servings.


What Are The Ingredients For Pureed Cauliflower Recipe?

The ingredients for Pureed Cauliflower are:

1 Medium Head Cauliflower (Orange or White)
1 Small Onion Chopped (1 Cup)
2 Tbsp Olive Oil
1/4 Cup 2% Milk
1 Pat of Salted Butter
Salt and Pepper to taste
1/4 tsp Red Pepper Flakes
1/8 tsp Nutmeg


How Do I Make Pureed Cauliflower?

Here is how you make Pureed Cauliflower:

In a large skillet saute onions in olive oil until transparent. Add Cauliflower and chicken broth. Cook on medium heat until fork tender. Put the cauliflower mixture and the rest of the ingredients in a blender or food processor and blend until the desired consistency. Serving Size: Makes 6 1/2 Cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AVALONJXN.


What's The Nutritional Info For Pureed Cauliflower?

The nutritional information for Pureed Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 3.5 g
  • Cholesterol: 3.4 mg
  • Sodium: 586.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.8 g

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