The recipe Mashed Caulifower and Cheese

Made From Scratch Recipes

Mashed Caulifower and Cheese recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Mashed Caulifower and Cheese!

Mashed Caulifower and Cheese

Mashed Caulifower and Cheese Recipe
Mashed Caulifower and Cheese

Bill found this Neelys recipe on the Food Network site. I couldn't stop eating it and was convinced it was really, really BAD--until I entered the ingredients in the Recipe Calculator. It tastes so different--a texture like grits, a taste like tangy mashed potatoes--that you'd be hard pressed to guess what it is.

What Course Is Mashed Caulifower and Cheese?

Mashed Caulifower and Cheese is for Dinner.


How Long Does Mashed Caulifower and Cheese Recipe Take To Prepare?

Mashed Caulifower and Cheese takes 15 minutes to prepare.


How Long Does Mashed Caulifower and Cheese Recipe Take To Cook?

Mashed Caulifower and Cheese takes 10 minutes to cook.


How Many Servings Does Mashed Caulifower and Cheese Recipe Make?

Mashed Caulifower and Cheese makes 6 servings.


What Are The Ingredients For Mashed Caulifower and Cheese Recipe?

The ingredients for Mashed Caulifower and Cheese are:

1 lg. head cauliflower, finely chopped
1 c. chicken stock
1 head roasted garlic
Salt & pepper
1/4 c. milk (we used 1%)
1 c. shredded cheddar



How Do I Make Mashed Caulifower and Cheese?

Here is how you make Mashed Caulifower and Cheese:

Wrap head of unpeeled garlic loosely in tinfoil with top open; drizzle with olive oil. Roast at 350 for 30 minutes. Pop cloves out by gently squashing.Add cauliflower and stock to medium saucepan. Bring to simmer over medium-high and cook til tender, about 8-10 minutes. Add roasted garlic and season to taste with salt and pepper. Stir in milk and puree with immersion blender til smooth. Mix in cheese and taste for more seasoning.We put it back in the oven at 350 for 40 more minutes, to brown on top.Number of Servings: 6Recipe submitted by SparkPeople user SUZYMOBILE.


What's The Nutritional Info For Mashed Caulifower and Cheese?

The nutritional information for Mashed Caulifower and Cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 7.1 g
  • Cholesterol: 21.5 mg
  • Sodium: 221.1 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.0 g

What Dietary Needs Does Mashed Caulifower and Cheese Meet?

The dietary needs meet for Mashed Caulifower and Cheese is Vegetarian


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