Thanksgiving

Vegan Oatmeal Pumpkin Cookies is for Dessert.

Vegan Oatmeal Pumpkin Cookies takes 15 minutes to prepare.

Vegan Oatmeal Pumpkin Cookies takes 16 minutes to cook.

Vegan Oatmeal Pumpkin Cookies makes 40 servings.

The ingredients for Vegan Oatmeal Pumpkin Cookies are:

2c whole wheat flour
1 1/3 c rolled oats
1tsp baking soda
3/4 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cardamom* (optional. you could also add allspice, pumpkin pie spice, ground or fresh-grated ginger...)
1 1/3c sugar
2/3c veg oil or non-hydrogenated vegan margarine
1.5 tbsp agave syrup
1c pumpkin puree (fresh or canned)
1tbsp vanilla extract
1tbsp ground flax seeds (optional. makes cookies more chewy. this recipe analysis is without flax seeds.)
1c crushed raw walnuts

Here is how you make Vegan Oatmeal Pumpkin Cookies:

Preheat oven to 350 fahrenheit. Mix dry ingredients (flour, oats, soda, salt, spices), mix wet ingredients seperately in a bigger bowl (sugar, magerine, agave, pumpkin, vanilla, flax if using). If you're using fresh steamed pumpkin, try to press the excess water out. It tends to have a much higher water content than the canned stuff. If using canned, find an organic 100% pumpkin puree. It will give you delicious results. While stirring, add dry ingredients into wet ingredients in 3 or 4 sections. put spoonfuls of dough onto cookie sheets, and press them flat with a fork. (they will not rise or spread much, so you can place them pretty close on the tray.) Bake at 350 fahrenheit for about 16 minutes. It will make about 40 cookies. 1 cookie = 1 serving.Number of Servings: 40Recipe submitted by SparkPeople user MMMLEAFYGREENS.

The nutritional information for Vegan Oatmeal Pumpkin Cookies is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 106.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 108.1 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 1.4 g
• Protein: 1.6 g

The dietary needs meet for Vegan Oatmeal Pumpkin Cookies is Vegan