Thanksgiving

Crustless Pumpkin Pie is for Dessert.

Crustless Pumpkin Pie takes 10 minutes to prepare.

Crustless Pumpkin Pie takes 55 minutes to cook.

Crustless Pumpkin Pie makes 6 servings.

The ingredients for Crustless Pumpkin Pie are:

1 3/4 cup (1 small can) canned pumpkin
2 servins of Egg Substitute
1 c. Carnation Fat Free Evaporated Milk
2 tsp. cinnamon
1 tsp. Pumpkin Pie Spice
1 c. Splenda no calorie sweetener

Here is how you make Crustless Pumpkin Pie:

1. Heat oven to 350ºF. Spray 9 inch pie plate with nonstick cooking spray. 2. Place all Pumpkin Pie ingredients in blender or food processor. Cover and blend until smooth. Pour into pie plate. 3. Bake 50 to 55 minutes or until knife inserted in center comes out clean. Cool 15 minutes. Refrigerate about 4 hours or until chilled. Makes 6 servings. Tastes great with a Tbsp of Cool Whip Free. Number of Servings: 6Recipe submitted by SparkPeople user SASSY_71MO.

The nutritional information for Crustless Pumpkin Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 45.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 43.1 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.5 g
• Protein: 3.2 g

The dietary needs meet for Crustless Pumpkin Pie is Low Fat