Thanksgiving

Shelless Pumpkin Pie is for Dessert.

Shelless Pumpkin Pie takes 15 minutes to prepare.

Shelless Pumpkin Pie takes 55 minutes to cook.

Shelless Pumpkin Pie makes 12 servings.

The ingredients for Shelless Pumpkin Pie are:

Splenda 2 cups
Cinnamon 4 tsps.
Nutmeg 1 tsp.
Cloves 3/4 tsp.
Ginger 1.5 tsps.
Salt 1/2 tsp.
Molasses 4 tbsps.
Egg Whites 9
Pumpkin 1 can 29 ounces
Lowfat Vanilla Soy Milk 2.5 cups

Here is how you make Shelless Pumpkin Pie:

Blend Splenda, cinnamon, nutmeg, cloves, ginger, salt, molasses together. Then stir in egg whites followed by pumpkin then soy milk.Pour into glass 9'x13' pan sprayed with pambake at 425 for 15mins then cut temp to325 and bake 40 mins. or until toothpick inserted in the middle comes out clean. I like it warm from the oven to each their own.Makes 12 3 x 3.25Number of Servings: 12Recipe submitted by SparkPeople user BSTRUNGA.

The nutritional information for Shelless Pumpkin Pie is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.1

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 169.1 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.8 g
• Protein: 6.0 g

The dietary needs meet for Shelless Pumpkin Pie is Lactose Free