Thanksgiving

Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol is for Dessert.

Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol takes 10 minutes to prepare.

Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol takes 50 minutes to cook.

Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol makes 8 servings.

The ingredients for Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol are:

*Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, 3.5 cup (remove)
Silk, Unsweetened Soymilk, 1 cup, 1.5 serving (remove)
Egg white, 2 serving (remove)
Truvia Natural Sweetener, 4 serving (remove)
Cinnamon, ground, 1 tsp (remove)
Ginger, ground, .5 tsp (remove)
Cloves, ground, .3 tsp (remove)
Salt, .5 tsp (remove)

Here is how you make Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol:

1. Combine all ingredients.2. Mix Well3. Pour into gram cracker crust. 4. Oven for 10 minutes at 450 degrees.5. Turn down to 350 for 40-50 minutes checking every 10 minutes. Number of Servings: 8Recipe submitted by SparkPeople user PERSEPHONEROSE.

The nutritional information for Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.6

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 294.7 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.8 g
• Protein: 5.3 g

The dietary needs meet for Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol is Vegan