Thanksgiving

Gluten Free Vegan Pecan Pie is for Dessert.

Gluten Free Vegan Pecan Pie takes 10 minutes to prepare.

Gluten Free Vegan Pecan Pie takes 45 minutes to cook.

Gluten Free Vegan Pecan Pie makes 10 servings.

The ingredients for Gluten Free Vegan Pecan Pie are:

1 ripe banana mashed with a fork
1/4 cup of pitted dates, chopped
1/2 cup of brown sugar
2 tbsp of maple syrup
1 tbsp of agave nectar or honey
2 tbsp of melted coconut oil or butter
2 tbsp of oat bran (or corn starch)
1 tsp vanilla
1/2 tsp of salt
1 cup of pecans

Here is how you make Gluten Free Vegan Pecan Pie:

In a large bowl mash the banana well until it becomes a pur?e. Mix in the sugar and syrup, melted oil/butter, vanilla and salt. Mix in the dates and try to prevent them from clumping in one place. Add the oat bran to thicken slightly. Mix in 3/4 of the pecans and pour the mixture into your pie crust. Reserve the last few pecans for the top of the pie.I baked for 50 minutes at 325F, but next time would try reducing the temperature (45 minutes at 300F for example).Serving Size: makes one pieNumber of Servings: 10Recipe submitted by SparkPeople user EILEENMISSRY.

The nutritional information for Gluten Free Vegan Pecan Pie is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 353.0

• Total Fat: 23.0 g
• Cholesterol: 0.0 mg
• Sodium: 152.9 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 2.9 g
• Protein: 3.1 g

The dietary needs meet for Gluten Free Vegan Pecan Pie is Gluten Free