The recipe Roasted Mediterranean Sweet Potato Mash

Made From Scratch Recipes

Roasted Mediterranean Sweet Potato Mash recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Roasted Mediterranean Sweet Potato Mash!

Roasted Mediterranean Sweet Potato Mash

Roasted Mediterranean Sweet Potato Mash Recipe
Roasted Mediterranean Sweet Potato Mash

Roasted Mediterranean Sweet Potato Mash

What Course Is Roasted Mediterranean Sweet Potato Mash?

Roasted Mediterranean Sweet Potato Mash is for Side Dish.


How Long Does Roasted Mediterranean Sweet Potato Mash Recipe Take To Prepare?

Roasted Mediterranean Sweet Potato Mash takes 2 minutes to prepare.


How Long Does Roasted Mediterranean Sweet Potato Mash Recipe Take To Cook?

Roasted Mediterranean Sweet Potato Mash takes 40 minutes to cook.


How Many Servings Does Roasted Mediterranean Sweet Potato Mash Recipe Make?

Roasted Mediterranean Sweet Potato Mash makes 1 servings.


What Are The Ingredients For Roasted Mediterranean Sweet Potato Mash Recipe?

The ingredients for Roasted Mediterranean Sweet Potato Mash are:

1 sweet potato
2 oz almond milk
5 cashews
2 tsp pumpkin seeds
1 tsp cumin
1 TBS tumeric
salt and pepper


How Do I Make Roasted Mediterranean Sweet Potato Mash?

Here is how you make Roasted Mediterranean Sweet Potato Mash:

Bake sweet potato at 350 degrees for 40 minutes or until tender. Mash in a bowl, add 1 tsp cumin, 1 TBS tumeric, dash of salt and pepper, 1 tsp butter. Garnish with nuts and seeds.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user GLESAKO.


What's The Nutritional Info For Roasted Mediterranean Sweet Potato Mash?

The nutritional information for Roasted Mediterranean Sweet Potato Mash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.0 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.8 g

What Dietary Needs Does Roasted Mediterranean Sweet Potato Mash Meet?

The dietary needs meet for Roasted Mediterranean Sweet Potato Mash is Vegetarian


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