Thanksgiving

Sweet Potato and Artichoke side dish is for Side Dish.

Sweet Potato and Artichoke side dish takes 20 minutes to prepare.

Sweet Potato and Artichoke side dish takes 35 minutes to cook.

Sweet Potato and Artichoke side dish makes 6 servings.

The ingredients for Sweet Potato and Artichoke side dish are:

4 or 5 sweet potatoes peeled and cubed
1 can of artichoke hearts or a frozen bag of artichoke hearts
1 onion chopped
1 tbs olive oil
2 garlic cloves chopped
olive oil spray
A handful of feta cheese
sea salt and pepper to taste

Here is how you make Sweet Potato and Artichoke side dish:

Preheat oven to 400 Spray potatos with olive oil spray and mix with garlic, sea salt and pepper in a large bowl. Lay potatoes on a baking sheet and roast in oven under tender about 20 minutes.While the potatos bake, sautee onion in olive oil in a large frying pan. Add artichoke to onion and cook together until onion is transluscent and soft about 10 minutes.Take potato out of the oven and toss with artichoke mixture in the large frying pan.Add more pepper if needed and sprinkle the feta on top.Then serve!1 cup serving:*use low fat feta to reduce fat Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JENNILEE12.

The nutritional information for Sweet Potato and Artichoke side dish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.5

• Total Fat: 7.3 g
• Cholesterol: 16.7 mg
• Sodium: 282.8 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 4.7 g
• Protein: 6.8 g

The dietary needs meet for Sweet Potato and Artichoke side dish is Vegetarian