The recipe Sweet Potato Spelt Pastry

Made From Scratch Recipes

Sweet Potato Spelt Pastry recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Sweet Potato Spelt Pastry!

Sweet Potato Spelt Pastry

Sweet Potato Spelt Pastry Recipe
Sweet Potato Spelt Pastry

Makes two 8" or 9" crusts. This is delicious with apple pie, or as a savoury base for pot pies like chicken.

What Course Is Sweet Potato Spelt Pastry?

Sweet Potato Spelt Pastry is for Side Dish.


How Long Does Sweet Potato Spelt Pastry Recipe Take To Prepare?

Sweet Potato Spelt Pastry takes 15 minutes to prepare.


How Long Does Sweet Potato Spelt Pastry Recipe Take To Cook?

Sweet Potato Spelt Pastry takes several minutes to cook.


How Many Servings Does Sweet Potato Spelt Pastry Recipe Make?

Sweet Potato Spelt Pastry makes 16 servings.


What Are The Ingredients For Sweet Potato Spelt Pastry Recipe?

The ingredients for Sweet Potato Spelt Pastry are:

1 3/4 cups peeled, cubed sweet potato (about 1 large)
1 1/2 tbsp melted coconut oil
1/4 tsp salt
1 1/4 cups spelt flour
1 tsp baking powder


How Do I Make Sweet Potato Spelt Pastry?

Here is how you make Sweet Potato Spelt Pastry:

Preheat oven to 425 and line a baking sheet with parchment. Spread sweet potatoes in a single layer and roast until starting to brown, about 25-30 minutes, stirring every 10 minutes. Cool completely, then mash.Mix in the coconut oil and salt.Add the flour and baking powder and mix well.Divide in half, wrap each half in cling wrap and refrigerate 1 hour before use.Serving Size: Makes two 8" or 9" crustsNumber of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Sweet Potato Spelt Pastry?

The nutritional information for Sweet Potato Spelt Pastry is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 56.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

What Dietary Needs Does Sweet Potato Spelt Pastry Meet?

The dietary needs meet for Sweet Potato Spelt Pastry is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day