Thanksgiving

Easiest Light Pumpkin Brulee is for Dessert.

Easiest Light Pumpkin Brulee takes 15 minutes to prepare.

Easiest Light Pumpkin Brulee takes 50 minutes to cook.

Easiest Light Pumpkin Brulee makes 6 servings.

The ingredients for Easiest Light Pumpkin Brulee are:

1 cup evaporated skim milk
1 cup canned pumpkin puree
1/2 cup 2% milk
3 tablespoons Splenda blend (can use sugar or equivalent in artificial sweetener of choice)
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
? teaspoon nutmeg
1/4 teaspoon salt
2 large eggs
2 large egg whites
Cooking spray,
?butter? spray- optional
2 tablespoons sugar

Here is how you make Easiest Light Pumpkin Brulee:

Preheat oven to 300 . Combine milks, pumpkin, spices, vanilla and salt- beat until smooth (about 2 minutes).Beat the eggs and splenda mixture together until light and golden. Combine eggs and pumpkin mixture, beat until well combined and smooth. Divide the mixture evenly among 6 (6-ounce) ramekins or custard cups which has been sprayed with cooking spray and 2 sprays of butter spray. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 325 for 50-60 minutes or until a knife inserted in center comes out clean. Remove ramekins from pan. CoolJust before serving: Preheat broiler. Sprinkle 1 teaspoon sugar on top of each custard. Place dishes on small baking sheet. Broil until sugar starts to caramelize; rotating sheet for even browning--about 2 minutes watching carefully. Chill several minutes before serving. Garnish with fresh raspberries and mint leaves.Serving Size: Makes 6 generous 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BUNTIR.

The nutritional information for Easiest Light Pumpkin Brulee is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 142.2

• Total Fat: 3.2 g
• Cholesterol: 95.8 mg
• Sodium: 194.2 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 1.6 g
• Protein: 7.5 g