Thanksgiving

Pumpkin Flan is for Dessert.

Pumpkin Flan takes 20 minutes to prepare.

Pumpkin Flan takes 60 minutes to cook.

Pumpkin Flan makes 10 servings.

The ingredients for Pumpkin Flan are:

3/4 cup sugar (divided)
2 whole eggs
2 egg whites
1 tsp. ground cinnamon
1/8 tsp. ground ginger
1/8 tsp. ground cloves
1 (12 oz.) can of evaporated nonfat milk
1 1/2 cups mashed, cooked pumpkin

Here is how you make Pumpkin Flan:

Sprinkle 1/2 cup of sugar into the bottom of a medium saucepan over medium-low heat. Caramelize by stirring often until sugar melts and is golden (approximately 8 minutes). Pour immediately into round 9" cake pan, tipping quickly to coat the bottom of the pan. Set aside.Combine 1/4 cup sugar and next six ingredients in a bowl. Beat at low speed with mixer until sugar is dissolved. Add pumpkin. Beat at a low speed until smooth. Pour into prepared cake pan. Place in large, shallow pan. Add hot water to larger pan to a 1" depth.Bake at 300 degrees for 1 hour or until inserted knife tip comes out clean. Remove cake pan and let cool. Cover and chill 3 hours.Loosen edges with a spatula. Place a serving plate on top of cake pan and quickly invert flan onto plate. Drizzle remaining sauce over flan.Serves 10.Number of Servings: 10Recipe submitted by SparkPeople user NAILS296.

The nutritional information for Pumpkin Flan is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 118.1

• Total Fat: 1.4 g
• Cholesterol: 56.8 mg
• Sodium: 147.6 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 0.4 g
• Protein: 5.4 g