Thanksgiving

Warm gingerbread pumpkin sugar free low fat is for Dessert.

Warm gingerbread pumpkin sugar free low fat takes 10 minutes to prepare.

Warm gingerbread pumpkin sugar free low fat takes 25 minutes to cook.

Warm gingerbread pumpkin sugar free low fat makes 6 servings.

The ingredients for Warm gingerbread pumpkin sugar free low fat are:

.5 c egg beaters
2lg egg whites
.25 c molasses
3 tsp Splenda (6 packets)
1c canned pumpkin
1/3 c whole wheat flour
2 tsp ground ginger
1 1/2 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp allspice or nutmeg
1/4 c raisins

Here is how you make Warm gingerbread pumpkin sugar free low fat:

Preheat oven to 400f. Coat 9x9 baking dish with cooking spray.In bowl, mix egg beaters, egg whites, molasses, and Splenda. Stir in rest of ingredients.Pour into baking dish. Bake 25 minutes or until top is lightly browned and cracked around the edges. Cool on rack for 10 minutes. Good with lite cool whip.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DLVANCE24.

The nutritional information for Warm gingerbread pumpkin sugar free low fat is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.1

• Total Fat: 0.8 g
• Cholesterol: 0.2 mg
• Sodium: 272.3 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.8 g
• Protein: 5.1 g

The dietary needs meet for Warm gingerbread pumpkin sugar free low fat is Sugar Free