The recipe Pumpkin Roll (Keto) (by PSYCHOPENGUINX)

Made From Scratch Recipes

Pumpkin Roll (Keto) (by PSYCHOPENGUINX) recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Roll (Keto) (by PSYCHOPENGUINX)!

Pumpkin Roll (Keto) (by PSYCHOPENGUINX)

Pumpkin Roll (Keto) (by PSYCHOPENGUINX) Recipe
Pumpkin Roll (Keto) (by PSYCHOPENGUINX)

Sweetener and Vanilla omitted from nutritional info for net carb calculation.

Pumpkin Roll (Keto) (by PSYCHOPENGUINX)

What Course Is Pumpkin Roll (Keto) (by PSYCHOPENGUINX)?

Pumpkin Roll (Keto) (by PSYCHOPENGUINX) is for Dessert.


How Long Does Pumpkin Roll (Keto) (by PSYCHOPENGUINX) Recipe Take To Prepare?

Pumpkin Roll (Keto) (by PSYCHOPENGUINX) takes several minutes to prepare.


How Long Does Pumpkin Roll (Keto) (by PSYCHOPENGUINX) Recipe Take To Cook?

Pumpkin Roll (Keto) (by PSYCHOPENGUINX) takes several minutes to cook.


How Many Servings Does Pumpkin Roll (Keto) (by PSYCHOPENGUINX) Recipe Make?

Pumpkin Roll (Keto) (by PSYCHOPENGUINX) makes 10 servings.


What Are The Ingredients For Pumpkin Roll (Keto) (by PSYCHOPENGUINX) Recipe?

The ingredients for Pumpkin Roll (Keto) (by PSYCHOPENGUINX) are:

8.0 oz Cream Cheese
1.0 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
4.0 large Egg, fresh, whole, raw
1.5 tsp Cinnamon, ground
0.5 tsp Ginger, ground
1.0 tsp Nutmeg, ground
0.67 cup Pumpkin, canned, without salt
1.0 tsp Baking Powder
1.0 tsp Baking Soda
4.0 tbsp Bob's Red Mill Coconut Flour
1.0 tsp Xanthan Gum
0.13 tsp Morton's Lite Salt
1.0 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)


How Do I Make Pumpkin Roll (Keto) (by PSYCHOPENGUINX)?

Here is how you make Pumpkin Roll (Keto) (by PSYCHOPENGUINX):

1. Preheat oven to 325F and line an 11x17 inch baking sheet with parchment paper. Grease the paper very well. 2. In a medium bowl, whisk together the dry ingredients (minus sweetener). Set aside. 3. In a medium bowl, beat egg yolks on high with 1/4 cup of the sweetener, until they become pale yellow and thickened. Beat in pumpkin puree and vanilla extract. 4. In large bowl, beat the egg whites until soft peaks form. Gradually add remaining sweetener, beating until stiff peaks form. 5. Fold egg white mixture into egg yolk mixture, then gently (and gradually) fold in the dry mixture until well combined. 6. Spread into prepared baking pan and bake 15 to 18 minutes, or until cake just springs back when touched. 7. Mix Filling ingredients in large bowl and set aside. 8. Remove and let cool 10 to 15 minutes, then cover with another sheet of parchment and a large cutting board or another large baking sheet. Flip everything upside down and remove the top baking sheet. Peel the parchment paper on which the cake was baked. 9. Keep the cake covered with parchment and a towel to keep in moisture as it cools. Let cool but don't leave too long before filling and rolling (should just be barely warm still, to avoid cracking, but too warm and it will melt the filling). Prerolling while warm, and waiting for it to cool may help. Serving Size: 10 SlicesNumber of Servings: 10.0Recipe submitted by SparkPeople user PSYCHOPENGUINX.


What's The Nutritional Info For Pumpkin Roll (Keto) (by PSYCHOPENGUINX)?

The nutritional information for Pumpkin Roll (Keto) (by PSYCHOPENGUINX) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 24.6 g
  • Cholesterol: 131.8 mg
  • Sodium: 298.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.7 g

What Dietary Needs Does Pumpkin Roll (Keto) (by PSYCHOPENGUINX) Meet?

The dietary needs meet for Pumpkin Roll (Keto) (by PSYCHOPENGUINX) is Low Carb


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