Thanksgiving

Keto pumpkin spice latte is for Dessert.

Keto pumpkin spice latte takes 5 minutes to prepare.

Keto pumpkin spice latte takes 10 minutes to cook.

Keto pumpkin spice latte makes 3 servings.

The ingredients for Keto pumpkin spice latte are:

1 cup Organic Heavy Whipping Cream
1/4 cup (4 tbsp.) Kerrygold Irish Butter
1/3 cup Farmers Market Organic Pumpkin Puree
2 tsp Pumpkin Pie spice
1 1/2 tsp Vanilla Extract
16 fl oz double-strength Coffee, brewed from freshly ground beans (ISprouts organic Super Dark is ideal)
5-10 drops of Better Stevia organic stevia extract (Get it at Sprouts -- this is worth the effort!)
(Optional - 1/2 cup heavy cream to whip for topping the mugs)

Here is how you make Keto pumpkin spice latte:

Optional first step: In a separate jar/ cup, whip 1/2 cup heavy cream with immersion blender to use for topping the mugs. (I rarely bother with this.)In a small boiler/ sauce pan, combine butter, pumpkin, desired amount of spices, and 1/2 cup of heavy cream. Heat slowly, stirring often, and simmer gently for a few minutes. (Purists insist that simmering gently for 15-20 minutes improves the flavor; I'm never that patient!!) Add remaining cream, stevia drops, and vanilla. Using same immersion blender, blend ingredients until frothy, and heat until bubbly.Meanwhile, brew 16 ounces (2 measuring cups) of double-strength (or stronger) organic super dark coffee. By now, your kitchen smells wonderful!Add fresh coffee to saucepan; blend again with immersion blender until well frothed.Pour into three mugs. If desired, top with whipped cream and extra cinnamon/ nutmeg. A very yummy special occasion treat.Serving Size:?3 mugs

The nutritional information for Keto pumpkin spice latte is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 425.3

• Total Fat: 46.8 g
• Cholesterol: 146.7 mg
• Sodium: 145.8 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.5 g
• Protein: 32.6 g

The dietary needs meet for Keto pumpkin spice latte is Low Carb