Thanksgiving

Pumpkin Spice Frappe (Protein Boost) is for Snack.

Pumpkin Spice Frappe (Protein Boost) takes 2 minutes to prepare.

Pumpkin Spice Frappe (Protein Boost) takes 2 minutes to cook.

Pumpkin Spice Frappe (Protein Boost) makes 1 servings.

The ingredients for Pumpkin Spice Frappe (Protein Boost) are:

Vanilla extract (1 splash)
.5 cup of unsweetened almond milk
1.5 cups of coffee
.25 scoop of vanilla protein
2 tbsp of pumpkin puree
dash of cinnamin
1/2 tsp of pumpkin spice

Here is how you make Pumpkin Spice Frappe (Protein Boost):

Just put everything inthe blender.If you want a hot drink then I suggest to put everything but the hot coffee in the blender to then after, add the hot coffee. If you decided to make this a cold drink just place coffee in freezer until cold, then just throw everything in the blender. Serving Size: makes 1-2 cup(s) of Joe (depends on personal serving size)Number of Servings: 1Recipe submitted by SparkPeople user ADRGALLARDO.

The nutritional information for Pumpkin Spice Frappe (Protein Boost) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 93.5

• Total Fat: 2.5 g
• Cholesterol: 18.8 mg
• Sodium: 116.2 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 5.9 g
• Protein: 14.1 g