Thanksgiving

Spice-Roasted Butternut Squash and Onions is for Dinner.

Spice-Roasted Butternut Squash and Onions takes 15 minutes to prepare.

Spice-Roasted Butternut Squash and Onions takes 25 minutes to cook.

Spice-Roasted Butternut Squash and Onions makes 1 servings.

The ingredients for Spice-Roasted Butternut Squash and Onions are:

1 spray(s) cooking spray
2 1/4 pound(s) uncooked butternut squash, fresh, peeled, cut into 1-inch chunks
1 medium uncooked red onion(s), halved and thinly sliced
1 Tbsp olive oil
1 tsp garam masala
1/2 tsp kosher salt
1/8 tsp black pepper, freshly ground, or to taste
3 Tbsp cilantro, fresh, chopped

Here is how you make Spice-Roasted Butternut Squash and Onions:

? Preheat oven to 400?F. Coat a large nonstick baking sheet with cooking spray.? Place squash and onion on prepared baking sheet; drizzle with oil and toss to coat. Sprinkle with garam masala, salt and pepper; toss to coat.? Roast, tossing about halfway through cooking, until squash and onions are tender and slightly browned, about 25 minutes.? Transfer vegetables to a serving platter or bowl and sprinkle with cilantro; toss to coat. Yields about 3/4 cup per serving. Serving Size: 6Number of Servings: 1Recipe submitted by SparkPeople user BABYDOLL272.

The nutritional information for Spice-Roasted Butternut Squash and Onions is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 478.3

• Total Fat: 43.5 g
• Cholesterol: 0.0 mg
• Sodium: 10.1 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 6.7 g
• Protein: 2.2 g

The dietary needs meet for Spice-Roasted Butternut Squash and Onions is Vegetarian