The recipe No Guilt Cheese Soup

Made From Scratch Recipes

No Guilt Cheese Soup recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like No Guilt Cheese Soup!

No Guilt Cheese Soup

No Guilt Cheese Soup Recipe
No Guilt Cheese Soup

Low cal, low just about everything (but salt), cheese soup - with a little spicy to spice up your day! Filling and sinfully delicious which is what makes this a great recipe both fresh and left over. Feeling the need to munch? Have a half cup or a heck how about a full cup. Its got lots of veggies and at less then 100 calories a cup it won't break the calorie bank. =) ENJOY!

What Course Is No Guilt Cheese Soup?

No Guilt Cheese Soup is for Soup.


How Long Does No Guilt Cheese Soup Recipe Take To Prepare?

No Guilt Cheese Soup takes 5 minutes to prepare.


How Long Does No Guilt Cheese Soup Recipe Take To Cook?

No Guilt Cheese Soup takes 15 minutes to cook.


How Many Servings Does No Guilt Cheese Soup Recipe Make?

No Guilt Cheese Soup makes 10 servings.


What Are The Ingredients For No Guilt Cheese Soup Recipe?

The ingredients for No Guilt Cheese Soup are:

3 cans fat free chicken broth

1 can RoTel Tomatoes (Original)

2 16oz packages of frozen veggies "California Style" (Broccolli, Califlower, Carrots)

10oz Velveeta Light


How Do I Make No Guilt Cheese Soup?

Here is how you make No Guilt Cheese Soup:

Mix broth, tomatoes, and veggies in large pan. Bring to a boil and cook until veggies are at desired tendernessAdd cheese and mix until melted.Makes approx. 10 cups.*This is a spicy recipe and my not be suited for young children*Number of Servings: 10Recipe submitted by SparkPeople user FRANKINJESSIE.


What's The Nutritional Info For No Guilt Cheese Soup?

The nutritional information for No Guilt Cheese Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 3.2 g
  • Cholesterol: 11.8 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.1 g

What Dietary Needs Does No Guilt Cheese Soup Meet?

The dietary needs meet for No Guilt Cheese Soup is Low Fat


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