Thanksgiving

VEGETABLE SOUP is for Lunch.

VEGETABLE SOUP takes 80 minutes to prepare.

VEGETABLE SOUP takes 20 minutes to cook.

VEGETABLE SOUP makes 10 servings.

The ingredients for VEGETABLE SOUP are:

6 chicken thighs, on bone
3 lbs stewing beef
5-6 medium hot house tomatoes
2 (6 ounce) cans tomato paste
1/2 red pepper
1-2 jalapeno
1 red onion
1 white onion
5 garlic cloves
3 tablespoons hot sauce (optional)
2 tablespoons salt
1/2 cup vegetable oil
fresh ground black pepper
fresh basil
fresh cilantro
fresh spinach
fresh thyme

Here is how you make VEGETABLE SOUP:

1.Use a stew pot and boil enough water to cover all the meat, onions, vegetable oil and salt. Boil until tender/almost done. 2.Meanwhile, puree together tomatoes, garlic, tomatoes paste, jalapeno, red pepper, and fresh herbs. 3.When meat is ready, drain off all but about 1 1/2 cups of broth. 4.Add in the puree mix; cover and stew for about an hour. Approximately 15 minutes before done add in fresh cut spinach. 5.Serve with your choice of rice. Number of Servings: 10Recipe submitted by SparkPeople user MODUPSIE.

The nutritional information for VEGETABLE SOUP is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 810.7

• Total Fat: 72.1 g
• Cholesterol: 102.0 mg
• Sodium: 1,363.7 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.7 g
• Protein: 29.0 g

The dietary needs meet for VEGETABLE SOUP is Low Fat