Thanksgiving

Leftover Turkey "stew" is for Soup.

Leftover Turkey "stew" takes 15 minutes to prepare.

Leftover Turkey "stew" takes 20 minutes to cook.

Leftover Turkey "stew" makes 4 servings.

The ingredients for Leftover Turkey "stew" are:

1 Medium to large Onion, chopped
1 Large Carrot, peeled, diced or chopped
1 Small to Med. Red Bell pepper, chopped
2 garlic cloves, minced
8-12 oz of roasted turkey meat (best if used after cooked and refrigerated) Chopped into med chunks
1 cup of cooked white rice
4 oz white wine
2 tbl olive oil
3 cups water or chicken broth (I used 2 chicken bullion cubes in boiling water)
1 tsp dried parsley
1 tsp dried rosemary
1 pinch red/cayenne pepper
1/4 tsp cumin
1/4 tsp paprika
dash black pepper
1 pat unsalted butter
1 tbl all purpose flour

Here is how you make Leftover Turkey "stew":

heat the olive oil in a large sauce pan on medium. Add the chopped vegetabes and garlic, Add cracked black pepper to taste. Cook until vegetables are softened. Add turkey meat, rice and cook until warmed through. Deglaze with white wine and cook for another minute or two. Add chicken stock and spices and bring to a boil. Mix butter and flour to make a dry "paste" When combined, add to boiling pot, and cook for several minutes until thickened.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user VINNYPRINCE.

The nutritional information for Leftover Turkey "stew" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 388.1

• Total Fat: 9.2 g
• Cholesterol: 66.2 mg
• Sodium: 502.3 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 2.8 g
• Protein: 28.1 g