Vegetarian

Raw Almond Milk takes 480 minutes to prepare.

Raw Almond Milk takes several minutes to cook.

Raw Almond Milk makes 2 servings.

The ingredients for Raw Almond Milk are:

2-1/2 cups water
1-1/2 cups soaked almonds
3 pitted medjool dates, soaked
1/2 teaspoon vanilla extract (optional)

Here is how you make Raw Almond Milk:

Soak the almonds for 8 hours in water at room temperature. Place 1-1/2 cups of the water and the almonds, dates and optional vanilla in a blender. Blend on high speed until very smooth. Add the remaining 1 cup of water and blend until smooth.Place a fine-mesh strainer over a medium bowl and pour the almond mixture through it. Using a rubber spatula, stir and press the pulp that is caught in the strainer to extract as much mil as possible. Alternatively, us a sprout bag to strain the milk.Discard the pulp left in the strainer. Transfer the mil to a sealed container and store in the refrigerator. Almond milk will keep for five days. I twill separate, so shake well before using.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JILLPLOTKE.

The nutritional information for Raw Almond Milk is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 226.8

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 73.2 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 4.9 g
• Protein: 5.2 g

The dietary needs meet for Raw Almond Milk is Vegan