Vegetarian

Steel Cut Oatment with Almonds and Dates is for Breakfast.

Steel Cut Oatment with Almonds and Dates takes 2 minutes to prepare.

Steel Cut Oatment with Almonds and Dates takes 35 minutes to cook.

Steel Cut Oatment with Almonds and Dates makes 1 servings.

The ingredients for Steel Cut Oatment with Almonds and Dates are:

6 Tbsp dry steel cut oats
1 C almond milk
1 C water
7-8 dry dates, chopped
1-2 Tbsp almond butter
1 Tbsp sliced almonds
pinch salt
1/2-1 tsp apple pie spice

Here is how you make Steel Cut Oatment with Almonds and Dates:

combine oats, almond milk, water, dates, salt, and spice.bring to a boil. reduce to strong simmer. partially cover.cook 25 minutes stirring occassionally.add almonds and almond butter. stir. and cook for another 5-10 minutes, until creamy and the oats have a little chew to them. Add some extra water if needed. Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WARDAWG1.

The nutritional information for Steel Cut Oatment with Almonds and Dates is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 630.0

• Total Fat: 23.5 g
• Cholesterol: 0.0 mg
• Sodium: 153.9 mg
• Total Carbs: 98.5 g
• Dietary Fiber: 14.8 g
• Protein: 14.8 g