The recipe Butternut apple onion carrot bake

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Butternut apple onion carrot bake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Butternut apple onion carrot bake!

Butternut apple onion carrot bake

Butternut apple onion carrot bake Recipe
Butternut apple onion carrot bake

Generous servings of fall comfort. Add almond slivers for extra crunch.

How Long Does Butternut apple onion carrot bake Recipe Take To Prepare?

Butternut apple onion carrot bake takes several minutes to prepare.


How Long Does Butternut apple onion carrot bake Recipe Take To Cook?

Butternut apple onion carrot bake takes several minutes to cook.


How Many Servings Does Butternut apple onion carrot bake Recipe Make?

Butternut apple onion carrot bake makes 4 servings.


What Are The Ingredients For Butternut apple onion carrot bake Recipe?

The ingredients for Butternut apple onion carrot bake are:

4.0 cup, cubes Butternut Squash
1.5 cup slices Apples, fresh with skin
0.75 cup, chopped Onions, raw
1.0 cup, chopped Carrots, raw
1.0 tbsp Butter, salted
2.0 slices (1" dia) Ginger Root
2.0 tbsp Reduced Calorie Pancake Syrup


How Do I Make Butternut apple onion carrot bake?

Here is how you make Butternut apple onion carrot bake:

Slice squash & deseed. Slice into 8 long strips. Microwave squash 6 minutes. Cool then remove skin. Cube veggies, dice ginger, add butter and nuke 5 more minutes. Drizzle syrup and bake for 20 minutes at 400.Serving Size: 4Number of Servings: 4.0Recipe submitted by SparkPeople user TEMPEST272002.


What's The Nutritional Info For Butternut apple onion carrot bake?

The nutritional information for Butternut apple onion carrot bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 3.3 g
  • Cholesterol: 7.8 mg
  • Sodium: 67.5 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 2.6 g

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