The recipe Apple Junket (microwave, high protein, single serving)

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Apple Junket (microwave, high protein, single serving) recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Apple Junket (microwave, high protein, single serving)!

Apple Junket (microwave, high protein, single serving)

Apple Junket (microwave, high protein, single serving) Recipe
Apple Junket (microwave, high protein, single serving)

Wasn't really sure what to call this concoction of greek yogurt, apple, oats and cinnamon. Part pudding, part custard, part mousse...whatever it is, it's delicious!

Apple Junket (microwave, high protein, single serving)

What Course Is Apple Junket (microwave, high protein, single serving)?

Apple Junket (microwave, high protein, single serving) is for Snack.


How Long Does Apple Junket (microwave, high protein, single serving) Recipe Take To Prepare?

Apple Junket (microwave, high protein, single serving) takes 2 minutes to prepare.


How Long Does Apple Junket (microwave, high protein, single serving) Recipe Take To Cook?

Apple Junket (microwave, high protein, single serving) takes 1 minutes to cook.


How Many Servings Does Apple Junket (microwave, high protein, single serving) Recipe Make?

Apple Junket (microwave, high protein, single serving) makes 1 servings.


What Are The Ingredients For Apple Junket (microwave, high protein, single serving) Recipe?

The ingredients for Apple Junket (microwave, high protein, single serving) are:

Into the microwave:
1 small apple (or 1/2 medium), chopped
1/4 tsp cinnamon
1 tbsp rolled oats
sweetener to taste (I used 1/2 tsp Ideal Brown)

Mix in afterwards:
1 tbsp vanilla jay robb protein powder
1/2 cup greek yogurt, fat free
additional sweetener to taste (I used vanilla stevia)


How Do I Make Apple Junket (microwave, high protein, single serving)?

Here is how you make Apple Junket (microwave, high protein, single serving):

Microwave chopped apple, cinnamon and oats for about 2 minutes. Then, stir in protein powder and greek yogurt, as well as any sweetener you desire. Voila! Your meal is ready!Serving Size:?makes 1 filling serving


What's The Nutritional Info For Apple Junket (microwave, high protein, single serving)?

The nutritional information for Apple Junket (microwave, high protein, single serving) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 17.1 g

What Dietary Needs Does Apple Junket (microwave, high protein, single serving) Meet?

The dietary needs meet for Apple Junket (microwave, high protein, single serving) is Low Fat


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