The recipe Apple Mango Day 9

Made From Scratch Recipes

Apple Mango Day 9 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Apple Mango Day 9!

Apple Mango Day 9

Apple Mango Day 9 Recipe
Apple Mango Day 9

10 day Green Smoothie Cleanse

How Long Does Apple Mango Day 9 Recipe Take To Prepare?

Apple Mango Day 9 takes several minutes to prepare.


How Long Does Apple Mango Day 9 Recipe Take To Cook?

Apple Mango Day 9 takes several minutes to cook.


How Many Servings Does Apple Mango Day 9 Recipe Make?

Apple Mango Day 9 makes 2 servings.


What Are The Ingredients For Apple Mango Day 9 Recipe?

The ingredients for Apple Mango Day 9 are:

2 cup Spinach, fresh
2 cup (8 fl oz) Water, tap
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
1.5 cup, sliced Mangos
2 cup, whole Strawberries, fresh
2 tbsp Flaxseed
1 serving Stevia in the Raw


How Do I Make Apple Mango Day 9?

Here is how you make Apple Mango Day 9:

Apple should be cored and cut. Recipe calls for 3 handfuls of spinach.Serving Size: 24-36 ozNumber of Servings: 2Recipe submitted by SparkPeople user LANAE8.


What's The Nutritional Info For Apple Mango Day 9?

The nutritional information for Apple Mango Day 9 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.3 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 4.8 g

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