Vegetarian

Apple Crisp Muffin takes 10 minutes to prepare.

Apple Crisp Muffin takes 25 minutes to cook.

Apple Crisp Muffin makes 12 servings.

The ingredients for Apple Crisp Muffin are:

?1? cups whole wheat pastry flour
?? cup rolled oats
?2 tsp baking powder
?1 tsp baking soda
?? cup raw sugar
?? cup brown sugar
?2 tsp cinnamon
?? tsp ground ginger
?a dash of nutmeg
?? tsp salt
?1 cup unsweetened applesauce
?1 cup apple, diced
?? cup pure maple syrup

Here is how you make Apple Crisp Muffin:

Preheat oven to 350 F. Grease muffin tin or spray paper liners to prevent sticking and set aside. In a large bowl, whisk flour, oats, baking soda, baking powder, salt and spices together until well combined. Add applesauce, sugars and maple, then stir until almost combined. add apples, stirring until just combined. Spoon into muffin cups 3/4 full. Sprinkle additional oats and brown sugar over top if desired. Bake 18-25 minutes, or until a toothpick inserted in the center comes out clean. Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user RAVENGIRL103.

The nutritional information for Apple Crisp Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 162.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 84.1 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 3.3 g
• Protein: 2.6 g

The dietary needs meet for Apple Crisp Muffin is Vegan