The recipe Apple Cinnamon Protein Pancakes

Made From Scratch Recipes

Apple Cinnamon Protein Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Apple Cinnamon Protein Pancakes!

Apple Cinnamon Protein Pancakes

Apple Cinnamon Protein Pancakes Recipe
Apple Cinnamon Protein Pancakes

What Course Is Apple Cinnamon Protein Pancakes?

Apple Cinnamon Protein Pancakes is for Breakfast.


How Long Does Apple Cinnamon Protein Pancakes Recipe Take To Prepare?

Apple Cinnamon Protein Pancakes takes 5 minutes to prepare.


How Long Does Apple Cinnamon Protein Pancakes Recipe Take To Cook?

Apple Cinnamon Protein Pancakes takes 15 minutes to cook.


How Many Servings Does Apple Cinnamon Protein Pancakes Recipe Make?

Apple Cinnamon Protein Pancakes makes 1 servings.


What Are The Ingredients For Apple Cinnamon Protein Pancakes Recipe?

The ingredients for Apple Cinnamon Protein Pancakes are:

1/2 c egg whites
1 scoop Cinnabun Trutein protein powder
1/4 c unsweetened apple sauce
1/4 c almond flour
1 tbsp flaxseed meal
1/8 tsp baking powder


How Do I Make Apple Cinnamon Protein Pancakes?

Here is how you make Apple Cinnamon Protein Pancakes:

0) Heat a skillet/pan/griddle over medium-low heat.1) Combine all dry ingredients in a bowl and stir to combine.2) Add wet ingredients and whisk until combined.3) Pour 1/4 c of batter onto skillet/pan/griddle per pancake. When you see bubbles start to come through (~2-3 minutes), flip. Cook for another 1-2 minutes before removing from pan.Serving Size: Makes 4 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user SICITURADASTRA.


What's The Nutritional Info For Apple Cinnamon Protein Pancakes?

The nutritional information for Apple Cinnamon Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 17.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 252.5 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 43.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day