Vegetarian

whole wheat apple cinnamon pancakes is for Breakfast.

whole wheat apple cinnamon pancakes takes 10 minutes to prepare.

whole wheat apple cinnamon pancakes takes 10 minutes to cook.

whole wheat apple cinnamon pancakes makes 1 servings.

The ingredients for whole wheat apple cinnamon pancakes are:

1/2 cup whole wheat flour
1 tsp baking powder
1/2 cup plain almond breeze milk
1 /2 tsp ground cinnamon
1/4 cup applesauce
1/4 tsp pure vanilla extract
2 tbsp sugar free syrup

Here is how you make whole wheat apple cinnamon pancakes:

Combine the flour, baking powder, and plain almond (or soy) milk in a bowl and mix thoroughly. Mix in the ground cinnamon, apple sauce, syrup and vanilla extract until smooth.Pour about 1/2 cup (if you like big thick pancakes)on to hot, oiled griddle. In about 2 minutes bubbles will appear on the upper surface of the pancake, flip the pancake with spatula. Cook for another 2 minutes.Tastes great served with maple or fruit syrup.makes about 3 large pancakes. Number of Servings: 1Recipe submitted by SparkPeople user BKATHERINEH.

The nutritional information for whole wheat apple cinnamon pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 275.7

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 637.0 mg
• Total Carbs: 61.1 g
• Dietary Fiber: 9.8 g
• Protein: 8.7 g

The dietary needs meet for whole wheat apple cinnamon pancakes is Vegan