Vegetarian

Whole Wheat Apple Waffles made with Stevia is for Breakfast.

Whole Wheat Apple Waffles made with Stevia takes 5 minutes to prepare.

Whole Wheat Apple Waffles made with Stevia takes 5 minutes to cook.

Whole Wheat Apple Waffles made with Stevia makes 4 servings.

The ingredients for Whole Wheat Apple Waffles made with Stevia are:

1 cup Whole Wheat Flour
1 1/2 tsp. Baking Powder
1/2 tsp. Cinnamon, ground
2 Tbsp. Ground Flax Seed
2 Eggs
2 tbstp. Stevia
1/2 cup applesauce
1 small apple chopped

Topping:
1/4 Cups Yogurt, plain, low fat,
1/4 Cups Walnuts,
Sliced Apples,
E.D. Smith No Sugar Added Syrup, (approx 2 tbsp)

Here is how you make Whole Wheat Apple Waffles made with Stevia:

In larger bowl, mix Flour, Baking soda, cinnamon, flax seed.In a small bowl mix 2 eggs and stevia, and applesauce. combine with dry ingredients, add chopped apples ~ you can add them all or keep some to garnish top.Cook according to waffle iron instructions until brown. Made 2 large (round, 4 sections). I counted 2 quarters as serving. Very filling!Number of Servings: 4Recipe submitted by SparkPeople user BELIEVE-IT.

The nutritional information for Whole Wheat Apple Waffles made with Stevia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.0

• Total Fat: 9.5 g
• Cholesterol: 106.7 mg
• Sodium: 221.0 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 7.6 g
• Protein: 9.6 g

The dietary needs meet for Whole Wheat Apple Waffles made with Stevia is Sugar Free