The recipe Avacado Hummas

Made From Scratch Recipes

Avacado Hummas recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Avacado Hummas!

Avacado Hummas

Avacado Hummas Recipe
Avacado Hummas

this makes a good vegitable dip

What Course Is Avacado Hummas?

Avacado Hummas is for Side Dish.


How Long Does Avacado Hummas Recipe Take To Prepare?

Avacado Hummas takes 5 minutes to prepare.


How Long Does Avacado Hummas Recipe Take To Cook?

Avacado Hummas takes several minutes to cook.


How Many Servings Does Avacado Hummas Recipe Make?

Avacado Hummas makes 4 servings.


What Are The Ingredients For Avacado Hummas Recipe?

The ingredients for Avacado Hummas are:

medium avacado
1 cup garbanzo beans
Lemon juice to taste
2 cloves of garlic
blend in a food processor until smooth and creamy, add a little water to thin and salt and pepper to taste


How Do I Make Avacado Hummas?

Here is how you make Avacado Hummas:

Number of Servings: 4Recipe submitted by SparkPeople user LRICE1226.


What's The Nutritional Info For Avacado Hummas?

The nutritional information for Avacado Hummas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.7 g

What Dietary Needs Does Avacado Hummas Meet?

The dietary needs meet for Avacado Hummas is Vegan


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