The recipe BBQ Caggabe Bake

Made From Scratch Recipes

BBQ Caggabe Bake recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like BBQ Caggabe Bake!

BBQ Caggabe Bake

BBQ Caggabe Bake Recipe
BBQ Caggabe Bake

What Course Is BBQ Caggabe Bake?

BBQ Caggabe Bake is for Dinner.


How Long Does BBQ Caggabe Bake Recipe Take To Prepare?

BBQ Caggabe Bake takes 10 minutes to prepare.


How Long Does BBQ Caggabe Bake Recipe Take To Cook?

BBQ Caggabe Bake takes 40 minutes to cook.


How Many Servings Does BBQ Caggabe Bake Recipe Make?

BBQ Caggabe Bake makes 1 servings.


What Are The Ingredients For BBQ Caggabe Bake Recipe?

The ingredients for BBQ Caggabe Bake are:

8oz organic cabbage - chopped
4oz organic sweet onion - chopped
4oz organic baking apple - sliced
1/2 cup canned organic black eyed peas
1/4tsp red pepper flakes
sea salt and freshly ground pepper to taste
2tbsp vegan BBQ sauce


How Do I Make BBQ Caggabe Bake?

Here is how you make BBQ Caggabe Bake:

Combine cabbage, sweet onion, black eyed peas, red pepper flakes, salt and pepper into baking dish, cover with lid and back 20 minutes at 450. Remove, stir in apples, place back in oven uncovered for another 20 minutes. Remove and add BBQ sauce immediately, stir and consume!Number of Servings: 1Recipe submitted by SparkPeople user AMONTERO11.


What's The Nutritional Info For BBQ Caggabe Bake?

The nutritional information for BBQ Caggabe Bake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.9 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 4.8 g

What Dietary Needs Does BBQ Caggabe Bake Meet?

The dietary needs meet for BBQ Caggabe Bake is Vegan


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